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Are you fed up with feeling like something in your life isn’t working?

Are your days filled by constant stress and never ending to-do lists?

Do you spend a lot of time worrying about what other people think and how to make them happy?


Are you running yourself ragged while trying to keep your head above water?

And when you try to fall asleep at night…

⭕ Do you replay everything you could have done differently?

⭕ Do you think about all the things you HAVE to do tomorrow?

⭕ Do you question whether all you’re doing is even enough?


When things aren’t working…

📍 You feel powerless and out of control

📍 You feel stuck and frustrated.

📍 You feel overwhelmed and burned out.

And your needs end up at the bottom of the priority list.

It’s exhausting... Isn’t it?

How did life turn out like this?

If that sounds like you…

I’ve got some good news.

You can turn things around..


Hi 👋 I’m Alan by the way.

https://storage.tally.so/123b08cb-b36a-4218-bf92-4c8d46dd83f5/St-Albans-Therapist---Alan-Bordeville.webp

I work with people just like you every single day:

📌 People who know that something isn’t quite right.

📌 People who know they want more than the status quo.

📌 People who know that something needs to change.

I use a simple 3 step process called...

The Calm Founder Framework™️

It's designed for entrepreneurs who want to understand themselves better... so they can lead with calm confidence, clarity and capacity.

So whether you're a consultant, coach, therapist, freelancer, creative, agency, or just have an independent spirit...

Here's how it works:

👁️ STAGE 1 - Recognise "You can't change what you can't see"

This is the foundation that everything else builds on. Once you map your current situation accurately, you can do something about it.

Simply naming the pattern will give you relief before anything else changes.

🏄‍♂️ STAGE 2 - Stabilise "Calm is a skill, not a personality trait"

This where the real work happens...

First you regulate your nervous system... by building the capacity to stay grounded under pressure.

Second you reframe how situations affect you... by updating the story you tell yourself about what's going on.

🚀 STAGE 3 - Lead "Lead the business, not the other way around"

This is the integration stage where you lead from calm, not chaos. You create an environment that's better for you and everyone around you.

Then you build the habits that make calm leadership consistent rather than a one-off. It becomes part of your identity, not a weekend retreat.

Who Is This For?

✔️ Do you want to lead from calm confidence?

✔️ Do you want to make decisions from calm clarity?

✔️ Do you want to grow and expand from calm capacity?

If you answered ‘YES’ to any of the questions above…

Get in touch, and let's talk.

What Clients Say

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What To Expect

You'll start feeling calmer within the first few sessions... and build lasting leadership habits over the following months. Take the first step and request a free consult.

Click the button below, fill in the form, and let's talk. I’ll send you details to book a time.

We’ll talk through what’s going on, what you want instead, and whether we’re a fit.

If we’re a fit, I’ll explain the best next step.

If not, you’ll still leave with more clarity and a practical next move.

Why Now

If you don’t take action, nothing will change.

Anxiety, stress and worry thrive on inaction and procrastination.

Those feelings WON’T magically go away on their own.

In fact…

The longer you wait, the worse things will get.


Time Is A Factor

I can only work with a handful of clients at a time...

So make sure to get in touch soon while there's still space!

If you feel like this is right for you...

Click the button below.
Fill in the form.
And let's talk.
Speak Soon,
Alan Bordeville
PS I work entirely online. So whether you're in London, Leeds, or Lisbon - you're covered.

Let Alan Help

4 Victoria Street, St Albans AL1 3JD, United Kingdom